Manifest

Abstract

To those who challenge the status quo, spreading what is essential. To those who recognize the power of the six transformative elements that define our destiny. To those who resist, to those who persist in denying. This manifesto is for those who want to make a difference. Although, yes, there are those who disagree and who base their arguments on their own interests. That they are sold out or that they are really blind. They can say what they want, but one thing they can never do: deny the evidence. That would be denying science itself. They cannot deny that it is possible to prevent, treat and reverse diseases through powerful Lifestyle Medicine. Power is in the way we live, in our choices. It seems simple, but it's incredibly effective. While some criticize, others rediscover their health. This, therefore, is a tribute to those who chose to transform. Who know that lifestyle is the key that unlocks an unparalleled state of health. That remodel the system to implement what really works. That prescribe a lifestyle and deprescribe a vicious and regressive cycle. And every word of this manifesto came about thinking about those who are reaping what others said was impossible. Because, while skeptics remain stagnant, we are following a path of concrete results, of renewed lives and restored health. This tribute is for those who recognize the undeniable power of Lifestyle Medicine.