O efeito espelho: como o autocuidado do profissional reflete na saúde do paciente.
DOI:
https://doi.org/10.61661/congresso.cbmev.8.2025.222Palavras-chave:
Esgotamento Profissional, Profissionais da Saúde, Autocuidado, Promoção da Saúde, Estresse OcupacionalResumo
O Efeito Espelho: Como o Autocuidado do Profissional Reflete na Saúde do Paciente.
Introdução: O esgotamento profissional, ou burnout, constitui um desafio significativo na área da saúde, com implicações diretas no bem-estar dos profissionais e na segurança do paciente. Como contraponto, a Medicina do Estilo de Vida (MEV) apresenta-se como um paradigma fundamentado em evidências para prevenir e combater esta condição. Objetivos: O propósito deste estudo é investigar a efetividade das intervenções de autocuidado baseadas nos pilares da MEV para a força de trabalho em saúde. Adicionalmente, busca-se examinar o "efeito espelho", conceito que postula que a saúde do cuidador se reflete positivamente na sua atuação clínica. Metodologia: Foi efetuada uma revisão narrativa com protocolo de busca sistemática nas bases PubMed/MEDLINE, Scopus e Web of Science. Utilizou-se uma sintaxe de busca combinando termos para População ("Health Personnel"[Mesh], "Burnout, Professional"[Mesh]) e Intervenção ("Lifestyle Medicine"[Mesh], "stress management"). Os critérios de inclusão restringiram a seleção a revisões sistemáticas e metanálises dos últimos cinco anos, culminando na seleção de 31 publicações.Resultados: Os dados compilados indicam que abordagens integradas, envolvendo nutrição, exercício, sono e gestão do estresse (especialmente mindfulness), reduzem de forma expressiva a exaustão emocional e a despersonalização. A literatura corrobora a hipótese do "efeito espelho", sugerindo que a prática de autocuidado capacita os profissionais a serem melhores orientadores de saúde, apesar da carência de métricas que quantifiquem diretamente este fenômeno.Conclusão: Conclui-se que a adoção do autocuidado via MEV é fundamental para a resiliência do profissional e a sustentabilidade dos sistemas de saúde. Através do "efeito espelho", estabelece-se um ciclo benéfico para cuidadores e pacientes. A superação do burnout exige uma ação conjunta, combinando o compromisso individual com o suporte de políticas institucionais.
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Copyright (c) 2026 Letícia Carvalho Corrêa, João Pedro Frizzeira Lopes, Áurea Barcelos Sperandio, Isa de Oliveira Rocha
Este trabalho está licenciado sob uma licença Creative Commons Attribution 4.0 International License.
O Congresso Brasileiro de Medicina do Estilo de Vida permite que o (s) autor (es) mantenha(m) seus direitos autorais sem restrições. As publicações são licenciadas pela Creative Commons Attribution 4.0 International License - CC-BY
